Stress Diet




This is a specially formulated diet designed to help
cope with the stress that builds during the day.
BREAKFAST
1 grapefruit
1 slice whole-wheat toast
1 cup skim milk
LUNCH
small portion lean, steamed chicken
with a cup of spinach
cup herbal tea
1 Hershey's Kiss

AFTERNOON TEA
The rest of the Hershey Kisses in the bag
1 tub of Hagen-Daaz ice cream
with chocolate-chip topping

DINNER
4 glasses of wine (red or white)
2 loaves garlic bread
1 family size Supreme pizza
3 Snickers bars
LATE NIGHT SNACK
1 whole Sarah Lee cheesecake
(eaten directly from the freezer)

REMEMBER:
"Stressed" spelled backward is "desserts"
Siggy

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